Ankle Sprains

This is one of the most common orthopaedic injuries.  It is a common sports injury, but it can happen to anyone, at any time during everyday activities.  An ankle sprain is actually an injury to one or more of the “ligaments” that hold the bones of the ankle together.  These ligaments have the ability to stretch slightly, however when a more severe force is put upon them from a twist, bend or turn, they are pushed beyond their normal limits and are injured.  A sprain can vary greatly in its severity, anywhere from a mild “pull” to a complete rupture of the ligament off the bone.

Inversion sprains (“rolling your ankle”) are far more common than eversion sprains (when your ankle rolls in and your foot twists out).

Typical treatment includes:  RICE (rest, ice, compression, elevation), over-the-counter or doctor prescribed anti-inflammatory medication and ankle supports.

You should see a doctor if the pain is severe and you are not able to walk more than a few steps and/or the pain is not subsiding after one week.

To make an appointment with one of our professionals, kindly request a referral from your family physician by printing this  Referral Form  in printable pdf format.